Cardamon, Co-Impact sourcing

Posted on by Jean Arata in essential oils

Description

A close relative to Ginger, Cardamom is known as an expensive cooking spice and for being beneficial to the digestive system in a variety of ways. Cardamom is commonly used internally to help soothe occasional
stomach discomfort.*
Its distinct scent can promote a positive mood. Ingested Cardamom also has profound effects on the respiratory system due to its high 1,8-cineole content, which promotes clear breathing and respiratory health.* Native to Southeast Asia, Cardamom is added to traditional Indian sweets and teas for its cool, minty aroma and flavor. doTERRA Cardamom essential oil is extracted from Cardamom seeds grown in Guatemala, using our strict CPTG® testing standards. Through a collaborative and responsible sourcing arrangement, we are able to have a significant impact on the lives of local partners, ensuring that these farming communities enjoy improved livelihoods.
Through a collaborative sourcing initiative in , doTERRA retrieves high-quality Cardamom seeds which are distilled into Cardamom essential oil that can assist with gastrointestinal and respiratory health.*

Uses

  • Use internally as part of a daily health regimen to support healthy gastrointestinal function.*
  • Add to bread, smoothies, meats, and salads to enhance food flavor and aid digestion.*
  • Diffuse or inhale for a sense of openness and mental clarity.

Directions for use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to the desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • May help ease indigestion and maintain overall gastrointestinal health*
  • Promotes clear breathing and respiratory health
  • Flavorful spice for cooking and baking

Aromatic Description

Spicy, fruity, warm, balsamic

Collection Method

Steam Distillation

Plant Part

Seed

Main Constituents

Terpinyl acetate, 1, 8-cineole

Published by Jean Arata

My name Jean, I'm a female entrepreneur, who loves to work with like minded people to make the world a better place. That might mean learning to swim or take better care of your health. I work with Darin Hemingway :Reiki Master, to achieve self healing and enlightenment.My goal with everyone I meet is to listen to their needs and help them achieve their goals. LEARNING TO SWIM IS A VERY IMPORTANT LIFE SKILL.I get up everyday making the world a better place for myself and my family.I have over 30 years of teaching all ages ,levels and abilities . Training the swim instructors for tomorrow, is a top priority. Message me if you want to make a change for the better.