When you’re starting out with essential oils, the potential impact they could have on your overall health and wellness is exciting. Beyond the Introductory Trio, however, the options can sometimes seem endless and overwhelming. Another complicating factor is that everyone’s body is unique, and it is important to try out various oils to find what …
Positive mindset
Our mindset is what fuels the rest of our habits and has a huge impact on our entire health, our mind, our body and our emotions. Research shows that those who experience frequent, positive emotions are not only healthier, but they also live longer lives. One thing that I've done this past year that's really …
TIPS & TRICKS TO SUCCESS. DRINK UP!
Check out the image below on why drinking water is so important to our success for a Healthy Metabolism. Setting our body up for success and helping it feel great will make you feel amazing and want to keep up these new habits! Hydration is key for many factors that play a role in weight …
ROLLER BOTTLE DILUTION GUIDE
When you look up any dōTERRA essential oil on the dōTERRA website, you will notice the product information page labeled with the symbols in the guide below. Take note of these labeling guidelines as they are on most of the dōTERRA branded literature about our essential oils. They will help you quickly identify how to …
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