How I Creating a Positive Mindset Swim Lesson.(PMS)lol

 When teaching new students I alway's lead with positive language. The moments of youth I remember clearly was competition with my Dad. He called me Jean The great, over and over. It was his way to inspire me to race to the car, the chairlift ,or the end of the pool. The goal was to win/impress Dad and show off. It also helped me really feel proud of myself. Seeking a parents approval, is most kids goal.

Positive mindset

Our mindset is what fuels the rest of our habits and has a huge impact on our entire health, our mind, our body and our emotions. Research shows that those who experience frequent, positive emotions are not only healthier, but they also live longer lives. One thing that I've done this past year that's really …